Tortitas saludables de 2 ingredientes. 🙈
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321

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321

Healthy 2-ingredient pancakes. 🙈

5

(332)

14 min

0 kcal

helrocas

helrocas

Preparación de la receta

1

Peel the banana and mash it in a bowl until it becomes a kind of "pudding".

2

Add the eggs to the previous banana mixture and mix very well.

3

Heat the pan with the oil over medium heat. And once you are brave, put spoonfuls of the mixture in the pan. If they don't cook quickly, turn up the heat once the mixture is ready.

4

After 20 seconds or when golden brown, flip the pancakes. And finally when both sides are golden brown serve on a plate and garnish to taste.

5

I decorated them with a few slices of banana that I had left over, but you can use any fruit of your choice.

Ingredients

Steps

Calories

1

Peel the banana and mash it in a bowl until it becomes a kind of "pudding".

2

Add the eggs to the previous banana mixture and mix very well.

3

Heat the pan with the oil over medium heat. And once you are brave, put spoonfuls of the mixture in the pan. If they don't cook quickly, turn up the heat once the mixture is ready.

4

After 20 seconds or when golden brown, flip the pancakes. And finally when both sides are golden brown serve on a plate and garnish to taste.

5

I decorated them with a few slices of banana that I had left over, but you can use any fruit of your choice.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Gluten free

Vegetarian

Use

Breakfast

Children's

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