
321
Healthy 2-ingredient pancakes. 🙈
5
(332)
14 min
0 kcal
Preparación de la receta
1
Peel the banana and mash it in a bowl until it becomes a kind of "pudding".
2
Add the eggs to the previous banana mixture and mix very well.
3
Heat the pan with the oil over medium heat. And once you are brave, put spoonfuls of the mixture in the pan. If they don't cook quickly, turn up the heat once the mixture is ready.
4
After 20 seconds or when golden brown, flip the pancakes. And finally when both sides are golden brown serve on a plate and garnish to taste.
5
I decorated them with a few slices of banana that I had left over, but you can use any fruit of your choice.
Ingredientes
1 ración
1 ración

Banana
175 gramos

Chicken egg
150 gramos (aprox. 3 unidades)

Extra virgin olive oil
0 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Banana
175 gramos

Chicken egg
150 gramos (aprox. 3 unidades)

Extra virgin olive oil
0 gramos (aprox. 1 cucharadita)
1
Peel the banana and mash it in a bowl until it becomes a kind of "pudding".
2
Add the eggs to the previous banana mixture and mix very well.
3
Heat the pan with the oil over medium heat. And once you are brave, put spoonfuls of the mixture in the pan. If they don't cook quickly, turn up the heat once the mixture is ready.
4
After 20 seconds or when golden brown, flip the pancakes. And finally when both sides are golden brown serve on a plate and garnish to taste.
5
I decorated them with a few slices of banana that I had left over, but you can use any fruit of your choice.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Gluten free
Vegetarian
Use
Breakfast
Children's
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