19
FIT BOMBONS 🍫
5
(21)
35 min
0 kcal
wonderax
Preparación de la receta
1
Melt the chocolate in a bowl in the microwave and set aside.
2
Grind the dates with the nuts (we can add a little milk to make it easier) until a homogeneous mass is obtained.
3
Mix the previous dough with the chocolate and the oat flakes.
4
We make small balls with our hands and put them in the freezer for half an hour.
Ingredientes
4 raciones
4 raciones
Oat flakes
200 gramos
Nuts and dried fruit
100 gramos
Dates
75 gramos (aprox. 15 unidades)
85% chocolate
50 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Oat flakes
200 gramos
Nuts and dried fruit
100 gramos
Dates
75 gramos (aprox. 15 unidades)
85% chocolate
50 gramos
1
Melt the chocolate in a bowl in the microwave and set aside.
2
Grind the dates with the nuts (we can add a little milk to make it easier) until a homogeneous mass is obtained.
3
Mix the previous dough with the chocolate and the oat flakes.
4
We make small balls with our hands and put them in the freezer for half an hour.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Vegetarian
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