4
Zucchini balls in airfryer 🧆💚 ♨️
3
(5)
25 min
0 kcal
laconca
Preparación de la receta
1
Fry a large garlic with a little olive oil and add 1 zucchini previously washed and grated. Season with salt and pepper and cook over medium-high heat, stirring for 10 minutes until it browns a little and releases the water.
2
Drain the zucchini well with the help of a strainer and mix with two beaten eggs M🥚, 3 tablespoons of Parmesan or grated cheese, and 3 tablespoons d ground almond or whole wheat flour until the desired texture is achieved.
3
Make balls with the help of a spoon, place on parchment paper and heat in the fryer at aire♨️ for about 15 minutes at 180⁰ turning halfway through with the help of tongs to brown on both sides.
4
Serve the zucchini balls with tomato or a garnish of your favorite sauce, enjoy!
Ingredients
Steps
Calories
1
Fry a large garlic with a little olive oil and add 1 zucchini previously washed and grated. Season with salt and pepper and cook over medium-high heat, stirring for 10 minutes until it browns a little and releases the water.
2
Drain the zucchini well with the help of a strainer and mix with two beaten eggs M🥚, 3 tablespoons of Parmesan or grated cheese, and 3 tablespoons d ground almond or whole wheat flour until the desired texture is achieved.
3
Make balls with the help of a spoon, place on parchment paper and heat in the fryer at aire♨️ for about 15 minutes at 180⁰ turning halfway through with the help of tongs to brown on both sides.
4
Serve the zucchini balls with tomato or a garnish of your favorite sauce, enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Vegetables
Egg
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