Habichuelas rojas guisadas
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6

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6

Stewed red beans

3

(7)

40 min

0 kcal

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Preparación de la receta

1

In a deep saucepan, fry the previously peeled and cut garlic.

2

When the garlic is golden brown add the previously cut bell pepper and the peeled and diced pumpkin.

3

Once everything is poached, add the oregano and the fresh coriander cut very small (you can leave it whole to remove it easily if you do not like the flavor).

4

Optional: To make the dish creamier at this point we can crush sofrito. You can also grind part of the beans together with the sofrito.

5

Add the beans or red kidney beans, add the chicken broth to cover.

6

Add the crushed tomato.

7

Add a splash of vinegar.

8

Keep on high heat until it starts to boil, then lower to medium heat. Stir periodically and let reduce approximately 5 minutes (after it starts to boil).

Ingredients

Steps

Calories

1

In a deep saucepan, fry the previously peeled and cut garlic.

2

When the garlic is golden brown add the previously cut bell pepper and the peeled and diced pumpkin.

3

Once everything is poached, add the oregano and the fresh coriander cut very small (you can leave it whole to remove it easily if you do not like the flavor).

4

Optional: To make the dish creamier at this point we can crush sofrito. You can also grind part of the beans together with the sofrito.

5

Add the beans or red kidney beans, add the chicken broth to cover.

6

Add the crushed tomato.

7

Add a splash of vinegar.

8

Keep on high heat until it starts to boil, then lower to medium heat. Stir periodically and let reduce approximately 5 minutes (after it starts to boil).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Meals

Stews

Broths and creams

Accompaniment

Legumes

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