Bizcocho proteína
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2

whatsapp

2

Protein sponge cake

3

(3)

25 min

0 kcal

sandritaa27

sandritaa27

Preparación de la receta

1

Grind oat flakes into ground oatmeal

2

In a bowl, whisk together the ground oats, whey protein powder and baking powder.

3

In another bowl, mash a banana.

4

Add a chicken egg to the bowl of mashed banana and mix well.

5

Add the wet ingredients to the dry ingredients and mix until everything is well combined.

6

Grease a cake pan with cooking spray and pour in the batter.

7

Bake at 180 degrees Celsius for about 20 minutes or until a toothpick inserted in the center comes out clean. In air fryer at 180 degrees 10 minutes.

8

Let cool before cutting and serving, enjoy!

Ingredients

Steps

Calories

1

Grind oat flakes into ground oatmeal

2

In a bowl, whisk together the ground oats, whey protein powder and baking powder.

3

In another bowl, mash a banana.

4

Add a chicken egg to the bowl of mashed banana and mix well.

5

Add the wet ingredients to the dry ingredients and mix until everything is well combined.

6

Grease a cake pan with cooking spray and pour in the batter.

7

Bake at 180 degrees Celsius for about 20 minutes or until a toothpick inserted in the center comes out clean. In air fryer at 180 degrees 10 minutes.

8

Let cool before cutting and serving, enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Snack

Quick

Desserts

Vegetarian

Egg

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