

3
Chocolate porridge
3
(4)
5 min
0 kcal
Preparación de la receta
1
Pour the oat flakes and milk in a bowl and put it in the microwave for a couple of minutes. It does not have to be neither very liquid nor very thick, but it is up to each one's taste.
2
Once it is ready, add the chocolate ounce so that it melts with the heat.
3
Peel the banana, cut into slices and add on top.
4
Finally, add a tablespoon of peanut butter and mix it all together.
Ingredients
Steps
Calories
1
Pour the oat flakes and milk in a bowl and put it in the microwave for a couple of minutes. It does not have to be neither very liquid nor very thick, but it is up to each one's taste.
2
Once it is ready, add the chocolate ounce so that it melts with the heat.
3
Peel the banana, cut into slices and add on top.
4
Finally, add a tablespoon of peanut butter and mix it all together.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Dairy
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Breakfast
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