Galletas veganas de alubias rojas 🌱🍪
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10

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10

Vegan red kidney bean cookies 🌱🍪

3

(11)

0 kcal

carmengj

carmengj

Preparación de la receta

1

*Quantities and ingredients to be clarified*. Coconut oil must be MELTED. Of the oat drink (or whatever you use) first pour a splash, and then add it as the texture is ready. The dates will also be to taste, better if they are previously hydrated or the paste is already made. Cinnamon and vanilla are optional You can use the nut cream that you like the most.

2

Preheat the oven to 180° heat up and down. Crush the dates with a little water. Add the beans, a few drops of vanilla essence, the peanut butter, the coconut oil and the dash of vegetable drink.

3

Once everything is crushed, add the flour, cocoa and cinnamon. The dough will be dense and a little sticky, but it is very easy to shape if you wet your fingers a little.

4

Shape the cookies on the tray or oven rack and bake for 15-20 minutes at 180-200°, depending on the oven. Let cool before eating.

Ingredients

Steps

Calories

1

*Quantities and ingredients to be clarified*. Coconut oil must be MELTED. Of the oat drink (or whatever you use) first pour a splash, and then add it as the texture is ready. The dates will also be to taste, better if they are previously hydrated or the paste is already made. Cinnamon and vanilla are optional You can use the nut cream that you like the most.

2

Preheat the oven to 180° heat up and down. Crush the dates with a little water. Add the beans, a few drops of vanilla essence, the peanut butter, the coconut oil and the dash of vegetable drink.

3

Once everything is crushed, add the flour, cocoa and cinnamon. The dough will be dense and a little sticky, but it is very easy to shape if you wet your fingers a little.

4

Shape the cookies on the tray or oven rack and bake for 15-20 minutes at 180-200°, depending on the oven. Let cool before eating.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Desserts

Lactose free

Children's

Legumes

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