Pechuga de pollo empanada al horno
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160

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160

Breaded chicken breast baked in the oven

4.8

(165)

35 min

0 kcal

aguedaprieto

aguedaprieto

Preparación de la receta

1

Cut the breast into fillets not too thick. Spread the fillets with the yogurt, this way they will be juicier in the oven and the breadcrumbs will stick perfectly.

2

Mix the bread crumbs with the chopped garlic and parsley.

3

Dredge the fillets in the breadcrumbs, coating them completely.

4

Line a baking tray with parchment paper and grease the base with a little oil. Place the fillets on the tray, without overlapping them. Pour a drizzle of oil over the fillets.

5

Preheat the oven to 200°C. Place the fillets in the oven and bake for 20 minutes (top and bottom heat mode with fan).

Ingredients

Steps

Calories

1

Cut the breast into fillets not too thick. Spread the fillets with the yogurt, this way they will be juicier in the oven and the breadcrumbs will stick perfectly.

2

Mix the bread crumbs with the chopped garlic and parsley.

3

Dredge the fillets in the breadcrumbs, coating them completely.

4

Line a baking tray with parchment paper and grease the base with a little oil. Place the fillets on the tray, without overlapping them. Pour a drizzle of oil over the fillets.

5

Preheat the oven to 200°C. Place the fillets in the oven and bake for 20 minutes (top and bottom heat mode with fan).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Dairy

Gluten free

All

Meals

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