

109
Asian Noodle Wok
4
(111)
38 min
0 kcal
Preparación de la receta
1
First cut the vegetables into strips and, in the meantime, take the shrimp and garlic out of the freezer.
2
We put in a frying pan a drizzle of olive oil with the garlic (over medium heat) and sauté the vegetables. Generally, first the onion, the carrot and the bell pepper as they take longer to cook.
3
Heat the water for the noodles and when the vegetables are soft, add the zucchini and mushrooms.
4
Add the shrimp when we see that the vegetables are almost done and add the spices and a small splash of soy sauce.
5
Cook the noodles and remove the vegetables and shrimp from the heat.
6
Once the noodles are cooked, we drain them and in the pot or in the pan, if it is big enough, we mix everything. Add soy sauce to taste.

Ingredientes
2 raciones
2 raciones

Extra virgin olive oil
100 gramos

Zucchini
100 gramos

Onion
100 gramos

Peeled shrimps
100 gramos

Red bell pepper
100 gramos

Green bell pepper
100 gramos

Tagliatelle
100 gramos

Mushroom
50 gramos

Soy sauce
20 gramos (aprox. 1 cucharada)

Garlic
7 gramos (aprox. 1 cucharadita)

Black pepper
5 gramos (aprox. 1 cucharadita)

Salt
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Extra virgin olive oil
100 gramos

Zucchini
100 gramos

Onion
100 gramos

Peeled shrimps
100 gramos

Red bell pepper
100 gramos

Green bell pepper
100 gramos

Tagliatelle
100 gramos

Mushroom
50 gramos

Soy sauce
20 gramos (aprox. 1 cucharada)

Garlic
7 gramos (aprox. 1 cucharadita)

Black pepper
5 gramos (aprox. 1 cucharadita)

Salt
5 gramos (aprox. 1 cucharadita)
1
First cut the vegetables into strips and, in the meantime, take the shrimp and garlic out of the freezer.
2
We put in a frying pan a drizzle of olive oil with the garlic (over medium heat) and sauté the vegetables. Generally, first the onion, the carrot and the bell pepper as they take longer to cook.
3
Heat the water for the noodles and when the vegetables are soft, add the zucchini and mushrooms.
4
Add the shrimp when we see that the vegetables are almost done and add the spices and a small splash of soy sauce.
5
Cook the noodles and remove the vegetables and shrimp from the heat.
6
Once the noodles are cooked, we drain them and in the pot or in the pan, if it is big enough, we mix everything. Add soy sauce to taste.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Wok
Asian
Meals
Use
Vegetables
Pasta
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