1
Pizza with broccoli base
5
(3)
0 kcal
lucy2289
Preparación de la receta
1
Mash the broccoli until it has the consistency of rice. Remove the water.
2
Mix the broccoli and oat flour with the egg until a dough is formed. Add salt and pepper to taste. Meanwhile preheat the oven to 180 degrees.
3
Place the dough in the oven for 15 minutes at 180 degrees. Remove from the oven and place the toppings (in my case peeled tomato sauce, feta cheese, mushrooms, cherry tomatoes and turkey ham) and place the pizza in the oven again for 15 minutes.
Ingredients
Steps
Calories
1
Mash the broccoli until it has the consistency of rice. Remove the water.
2
Mix the broccoli and oat flour with the egg until a dough is formed. Add salt and pepper to taste. Meanwhile preheat the oven to 180 degrees.
3
Place the dough in the oven for 15 minutes at 180 degrees. Remove from the oven and place the toppings (in my case peeled tomato sauce, feta cheese, mushrooms, cherry tomatoes and turkey ham) and place the pizza in the oven again for 15 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Vegetables
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