Brocheta de pollo terayaki
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Chicken terayaki skewer

3

(1)

20 min

0 kcal

ansonix

ansonix

Preparación de la receta

1

We make the terayaki sauce. For that we take all the ingredients except the chicken and grind it with the blender until we get a fine sauce. Ready, for lazy people.

2

Cut the chicken into large pieces. Insert the pieces on 3 skewer sticks. Approx. 80gr of chicken per skewer.

3

Let's dip the chicken skewers in the sauce. I do it this way because I am lazy, but there are motivated people who leave the chicken all night to absorb the sauce. Then the recipe is no longer 10 minutes.

4

Put it in the oven for 10 minutes at 200 degrees or in a frying pan with very little oil and fry it.

Ingredients

Steps

Calories

1

We make the terayaki sauce. For that we take all the ingredients except the chicken and grind it with the blender until we get a fine sauce. Ready, for lazy people.

2

Cut the chicken into large pieces. Insert the pieces on 3 skewer sticks. Approx. 80gr of chicken per skewer.

3

Let's dip the chicken skewers in the sauce. I do it this way because I am lazy, but there are motivated people who leave the chicken all night to absorb the sauce. Then the recipe is no longer 10 minutes.

4

Put it in the oven for 10 minutes at 200 degrees or in a frying pan with very little oil and fry it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Meals

Lactose free

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