Pulpo cocido y salteado "a la gallega" con parmentier de patata
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6

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6

Cooked and sautéed octopus "a la gallega" with potato parmentier

5

(8)

15 min

0 kcal

cdAnabel

cdAnabel

Preparación de la receta

1

We put a pot with a bay leaf and a little salt and add the octopus legs to cook them. We prick the fattest part and when we see it soft we take it out. In a saucepan we put water and a big potato or 2 small ones to cook cut in small cubes.

2

Once the potato is cooked, remove the cooking water and add a little salt and a splash of milk. Mash the potato and stir to obtain a kind of "parmentier".

3

Take the octopus legs and cook them for 1 minute in the frying pan.

4

We take a plate, put the parmentier on the bottom, the octopus on top and add the paprika, coarse salt and a dash of EVOO.

Ingredients

Steps

Calories

1

We put a pot with a bay leaf and a little salt and add the octopus legs to cook them. We prick the fattest part and when we see it soft we take it out. In a saucepan we put water and a big potato or 2 small ones to cook cut in small cubes.

2

Once the potato is cooked, remove the cooking water and add a little salt and a splash of milk. Mash the potato and stir to obtain a kind of "parmentier".

3

Take the octopus legs and cook them for 1 minute in the frying pan.

4

We take a plate, put the parmentier on the bottom, the octopus on top and add the paprika, coarse salt and a dash of EVOO.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Fish and seafood

Summer recipe ☀️

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