Masa de crêpes (saladas o dulces)
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89

whatsapp

89

Crêpe batter (savory or sweet)

5

(92)

0 kcal

ana_baeyens

ana_baeyens

Preparación de la receta

1

Put all the ingredients in a bowl (1 egg, milk and flour), add a pinch of salt and beat (it must be liquid since they are crêpes and not pancakes). ⚠️ It is RECOMMENDED to let it rest in the refrigerator between 30 minutes and 1 hour so that it is a homogeneous dough when cooking, but if you are in a hurry or do not want to wait ... you can not do it (although I repeat, I advise it).

2

Put a little EVOO/butter/coconut oil in the pan (medium heat: 3/6 on my plate, I do not put it too strong to control it and do not stick/burn). Pour a little of the dough (⚠️no much because they are not pancakes) and make wrist movements so that it is distributed over the entire surface.

3

When we see that it comes off (it moves freely in the pan) and the top is not wet, we turn it over. ⚠️ If you want it more toasted you can give it a few more turns.

4

FILLING: can be either SWEET or SALTY (in my case: marinated tofu, broccoli, onion, mushrooms and green bell pepper).

Ingredients

Steps

Calories

1

Put all the ingredients in a bowl (1 egg, milk and flour), add a pinch of salt and beat (it must be liquid since they are crêpes and not pancakes). ⚠️ It is RECOMMENDED to let it rest in the refrigerator between 30 minutes and 1 hour so that it is a homogeneous dough when cooking, but if you are in a hurry or do not want to wait ... you can not do it (although I repeat, I advise it).

2

Put a little EVOO/butter/coconut oil in the pan (medium heat: 3/6 on my plate, I do not put it too strong to control it and do not stick/burn). Pour a little of the dough (⚠️no much because they are not pancakes) and make wrist movements so that it is distributed over the entire surface.

3

When we see that it comes off (it moves freely in the pan) and the top is not wet, we turn it over. ⚠️ If you want it more toasted you can give it a few more turns.

4

FILLING: can be either SWEET or SALTY (in my case: marinated tofu, broccoli, onion, mushrooms and green bell pepper).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Doughs and breads

Dinner

Quick

Breakfast

Children's

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