FLAN 🍮 DE MANZANA 🍏
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12

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12

APPLE 🍮 FLAN 🍏

5

(21)

0 kcal

aixasalvadorr

aixasalvadorr

Preparación de la receta

1

Peel the apple, put it in a bowl with cinnamon and microwave for 1 minute.

2

Once the baked apple is ready, add it to the blender with the ground almonds, the peanut powder, the egg, the cinnamon, the vanilla essence and the glass of chocolate soy beverage.

3

We beat everything until it is well integrated and without any pieces of anything.

4

Once well beaten, pour the mixture into a microwave-safe bowl. We put it in for two/two and a half minutes (we keep an eye on it) and when we see that it is consistent and you move the bowl and there is no liquid, we put it on a plate (you can also eat it directly from the bowl).

5

To decorate you can put any topping, in this case I added some vanilla essence and cinnamon.

Ingredients

Steps

Calories

1

Peel the apple, put it in a bowl with cinnamon and microwave for 1 minute.

2

Once the baked apple is ready, add it to the blender with the ground almonds, the peanut powder, the egg, the cinnamon, the vanilla essence and the glass of chocolate soy beverage.

3

We beat everything until it is well integrated and without any pieces of anything.

4

Once well beaten, pour the mixture into a microwave-safe bowl. We put it in for two/two and a half minutes (we keep an eye on it) and when we see that it is consistent and you move the bowl and there is no liquid, we put it on a plate (you can also eat it directly from the bowl).

5

To decorate you can put any topping, in this case I added some vanilla essence and cinnamon.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Desserts

Breakfast

Accompaniment

Lactose free

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