Lasaña de verduras y pollo con salsa de calabaza
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30

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30

Vegetable and chicken lasagna with pumpkin sauce

5

(32)

0 kcal

diegomartinena

diegomartinena

Preparación de la receta

1

Quantities for 2-4 persons For the filling: Chop all the vegetables: 1 onion 2 green peppers 1 red bell pepper 1 large zucchini 1 carrot (the only vegetable that we grate) 1 clove of garlic We begin poaching the garlic clove with the onion, after two or three minutes we add all the vegetables and season to taste.

2

In the meantime, we chop our chicken breast (1 large), which we spice to taste.

3

After approximately 15-20 minutes we will have all the vegetables poached, it is now when we add the crushed tomato (5 large spoonfuls) and the chopped chicken breast. Let it simmer for half an hour, stirring from time to time.

4

For the sauce: We used the leftover sauce from a previous recipe. You can see it in my profile, in the recipe for pasta with pumpkin sauce (it's worth it 🤭).

5

We start assembling the lasagna with a thin layer of sauce at the bottom of the container, followed by another layer of filling, continue with the sheets of pasta..... and so on until we reach the desired layers. We add grated cheese on top of each layer of sauce. We finish the last layer with a good amount of sauce and grated cheese.

6

With the oven previously heated to 200 degrees, we put the tray at a medium height for 20-25 minutes, heat up and down (depending on the dough). As a final touch, leave until a crispy layer is created on top, it gives a very rich touch!

Lasaña de verduras y pollo con salsa de calabaza Paso 5

Ingredients

Steps

Calories

1

Quantities for 2-4 persons For the filling: Chop all the vegetables: 1 onion 2 green peppers 1 red bell pepper 1 large zucchini 1 carrot (the only vegetable that we grate) 1 clove of garlic We begin poaching the garlic clove with the onion, after two or three minutes we add all the vegetables and season to taste.

2

In the meantime, we chop our chicken breast (1 large), which we spice to taste.

3

After approximately 15-20 minutes we will have all the vegetables poached, it is now when we add the crushed tomato (5 large spoonfuls) and the chopped chicken breast. Let it simmer for half an hour, stirring from time to time.

4

For the sauce: We used the leftover sauce from a previous recipe. You can see it in my profile, in the recipe for pasta with pumpkin sauce (it's worth it 🤭).

5

We start assembling the lasagna with a thin layer of sauce at the bottom of the container, followed by another layer of filling, continue with the sheets of pasta..... and so on until we reach the desired layers. We add grated cheese on top of each layer of sauce. We finish the last layer with a good amount of sauce and grated cheese.

6

With the oven previously heated to 200 degrees, we put the tray at a medium height for 20-25 minutes, heat up and down (depending on the dough). As a final touch, leave until a crispy layer is created on top, it gives a very rich touch!

Lasaña de verduras y pollo con salsa de calabaza Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sauces

Lasagna

Meals

Pasta

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