

3
Chickpea stew with pork ribs and chanterelle mushrooms
5
(5)
90 min
0 kcal
Preparación de la receta
1
Marinate the chopped ribs in the mixture of oil, thyme, cumin, salt and paprika. At least half an hour. The longer the better
2
Clean the mushrooms and the rest of the vegetables, chop and set aside.
3
In a saucepan, brown the ribs. Set aside and reserve.
4
In the same oil, cook the bell pepper and leek. When they start to become transparent, add the tomato and stir for a few minutes. If you want, they can be mashed.
5
Add the mushrooms and let them cook a little. Add the ribs and the stew wine. Turn up the heat to evaporate the alcohol
6
Next, add the chickpeas and water to cover everything.
7
Rectify salt if necessary
8
Leave over medium heat for about 1h.
9
Serve and enjoy the dish
Ingredientes
3 raciones
3 raciones

Tap water
800 gramos (aprox. 4 vasos)

Pork ribs
500 gramos (aprox. 10 unidades)

Cooked chickpeas
400 gramos (aprox. 1 bote)

Chanterelles
300 gramos

Whole peeled tomato
200 gramos

Green bell pepper
100 gramos (aprox. 1 unidad)

Leek
100 gramos (aprox. 1 unidad)

Red wine
70 gramos

Extra virgin olive oil
30 gramos (aprox. 3 cucharadas)

Thyme
9 gramos (aprox. 3 cucharaditas)

Cumin
3 gramos (aprox. 1 cucharadita)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos (aprox. 3 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Tap water
800 gramos (aprox. 4 vasos)

Pork ribs
500 gramos (aprox. 10 unidades)

Cooked chickpeas
400 gramos (aprox. 1 bote)

Chanterelles
300 gramos

Whole peeled tomato
200 gramos

Green bell pepper
100 gramos (aprox. 1 unidad)

Leek
100 gramos (aprox. 1 unidad)

Red wine
70 gramos

Extra virgin olive oil
30 gramos (aprox. 3 cucharadas)

Thyme
9 gramos (aprox. 3 cucharaditas)

Cumin
3 gramos (aprox. 1 cucharadita)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos (aprox. 3 cucharaditas)
1
Marinate the chopped ribs in the mixture of oil, thyme, cumin, salt and paprika. At least half an hour. The longer the better
2
Clean the mushrooms and the rest of the vegetables, chop and set aside.
3
In a saucepan, brown the ribs. Set aside and reserve.
4
In the same oil, cook the bell pepper and leek. When they start to become transparent, add the tomato and stir for a few minutes. If you want, they can be mashed.
5
Add the mushrooms and let them cook a little. Add the ribs and the stew wine. Turn up the heat to evaporate the alcohol
6
Next, add the chickpeas and water to cover everything.
7
Rectify salt if necessary
8
Leave over medium heat for about 1h.
9
Serve and enjoy the dish
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meals
Stews
The Best Recipe
Vegetables
Legumes
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