Guiso de garbanzos con chocos y patata
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Chickpea stew with cuttlefish and potatoes

5

(53)

0 kcal

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Preparación de la receta

1

Cook the cuttlefish (in squares) with a glass of water/fish stock, the bay leaf and the chopped peeled potato for approximately 40 minutes. Add the jar of cooked chickpeas.

2

We make a paste with the almonds, the paprika (sweet or spicy, to taste) and some previously refried garlic. Add to the pot of chickpeas, potato, bay leaf and choco.

3

Fry the onion and the green and red peppers in extra virgin olive oil with a little salt. When everything is poached, add the ripe tomato, peeled and cut into small squares. Pour everything into the pot with the rest. Let it cook for 10 minutes. Sprinkle fresh parsley and serve. Enjoy!

Ingredients

Steps

Calories

1

Cook the cuttlefish (in squares) with a glass of water/fish stock, the bay leaf and the chopped peeled potato for approximately 40 minutes. Add the jar of cooked chickpeas.

2

We make a paste with the almonds, the paprika (sweet or spicy, to taste) and some previously refried garlic. Add to the pot of chickpeas, potato, bay leaf and choco.

3

Fry the onion and the green and red peppers in extra virgin olive oil with a little salt. When everything is poached, add the ripe tomato, peeled and cut into small squares. Pour everything into the pot with the rest. Let it cook for 10 minutes. Sprinkle fresh parsley and serve. Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

Gluten free

All

Meals

Stews

Vegetables

Lactose free

Salads and bowls

Legumes

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