

2
Meatballs with almond sauce
3
(3)
20 min
0 kcal
Preparación de la receta
1
Put the meatballs (homemade or purchased) in the air fryer 200 degrees 15 minutes.
2
Cut the 3 garlic, 1 onion and 2 slices of whole wheat bread 0% sugar.
3
Heat the oil in the frying pan and brown the garlic and bread. Set aside
4
Add the onion and poach it and then add the garlic and bread again.
5
Add the almonds and fry everything together until lightly browned.
6
Add a glass of water and season with salt, pepper, nutmeg and turmeric.
7
After a few minutes we pass all the ingredients through a blender or food processor and blend until the desired consistency is achieved.
8
Pour back into the sauté pan and add the meatballs or serve separately. As desired
9
Accompany with whatever you like. In this case it has been with cherry tomatoes, avocado and goat cheese with a little bit of coarse salt.
Ingredientes
8 raciones
8 raciones

Meatballs
600 gramos (aprox. 20 unidades)

Raw almonds
100 gramos (aprox. 5 cucharadas)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
50 gramos

Whole wheat bread
40 gramos (aprox. 2 rebanadas)

Salt
1 gramo (aprox. 1 cucharadita)

Turmeric
0 gramos (aprox. ½ cucharaditas)

Nutmeg
0 gramos (aprox. ½ cucharaditas)

Black pepper
0 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones

Meatballs
600 gramos (aprox. 20 unidades)

Raw almonds
100 gramos (aprox. 5 cucharadas)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
50 gramos

Whole wheat bread
40 gramos (aprox. 2 rebanadas)

Salt
1 gramo (aprox. 1 cucharadita)

Turmeric
0 gramos (aprox. ½ cucharaditas)

Nutmeg
0 gramos (aprox. ½ cucharaditas)

Black pepper
0 gramos (aprox. ½ cucharaditas)
1
Put the meatballs (homemade or purchased) in the air fryer 200 degrees 15 minutes.
2
Cut the 3 garlic, 1 onion and 2 slices of whole wheat bread 0% sugar.
3
Heat the oil in the frying pan and brown the garlic and bread. Set aside
4
Add the onion and poach it and then add the garlic and bread again.
5
Add the almonds and fry everything together until lightly browned.
6
Add a glass of water and season with salt, pepper, nutmeg and turmeric.
7
After a few minutes we pass all the ingredients through a blender or food processor and blend until the desired consistency is achieved.
8
Pour back into the sauté pan and add the meatballs or serve separately. As desired
9
Accompany with whatever you like. In this case it has been with cherry tomatoes, avocado and goat cheese with a little bit of coarse salt.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Quick
Tupper
Meat
Meals
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