Toast with avocado, tomato and quail eggs

Cut half a tomato and half an avocado.

Pour oil into the frying pan and when it is hot, add the 4 eggs (if desired, add a little normal salt to the yolk).

While they are frying, spread the hummus on the bread. You can also change it for pâté of peppers, cottage cheese, ricotta... put the tomato on top and then the half avocado. Add a little coarse salt on top.

Finally, top the toast with the eggs.