

9
Bolognese
3
(10)
22 min
0 kcal
Preparación de la receta
1
Cut the garlic cloves, onion and carrot into small pieces and cook with a small spoonful of extra virgin olive oil.
2
When it has colored, add the previously peeled and cut tomatoes.
3
When everything is soft and moderately homogeneous, grind together with the basil leaves to the desired point.
4
In the same pan as the vegetables, sauté the meat with another small spoonful of extra virgin olive oil and season with salt and pepper.
5
Mix the chopped vegetables with the meat and cook over low heat for 5 minutes.
Ingredientes
3 raciones
3 raciones

Tomato
800 gramos (aprox. 8 unidades)

Minced veal
500 gramos (aprox. 1 paquete)

Onion
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
9 gramos (aprox. 3 unidades)

Basil
4 gramos (aprox. 4 hojas)

Black pepper
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Tomato
800 gramos (aprox. 8 unidades)

Minced veal
500 gramos (aprox. 1 paquete)

Onion
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
9 gramos (aprox. 3 unidades)

Basil
4 gramos (aprox. 4 hojas)

Black pepper
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Cut the garlic cloves, onion and carrot into small pieces and cook with a small spoonful of extra virgin olive oil.
2
When it has colored, add the previously peeled and cut tomatoes.
3
When everything is soft and moderately homogeneous, grind together with the basil leaves to the desired point.
4
In the same pan as the vegetables, sauté the meat with another small spoonful of extra virgin olive oil and season with salt and pepper.
5
Mix the chopped vegetables with the meat and cook over low heat for 5 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Quick
Meat
Gluten free
All
Meals
Vegetables
Lactose free
Pasta
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