Green lentil curry
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3

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3

Green lentil curry

5

(5)

40 min

0 kcal

pabebell

pabebell

Preparación de la receta

1

To a large/medium saucepan on low-medium heat swirl oil to coat. Add onion and garlic and cook until golden brown. Add turmeric, coriander, curry powder, cumin and salt; cook for another 30 seconds, stirring frequently.

2

Add coconut milk, tomato paste, water, lentils and stir to combine. Bring to a boil, cover and cook on low for 5-10 minutes. Remove from heat and let stand 5 minutes. This can be stored in individual portions in the freezer for future consumption.

3

Serve with rice, chopped coriander and sliced avocado, alternatively serve with naan bread and green yogurt.

4

Enjoy!

Ingredients

Steps

Calories

1

To a large/medium saucepan on low-medium heat swirl oil to coat. Add onion and garlic and cook until golden brown. Add turmeric, coriander, curry powder, cumin and salt; cook for another 30 seconds, stirring frequently.

2

Add coconut milk, tomato paste, water, lentils and stir to combine. Bring to a boil, cover and cook on low for 5-10 minutes. Remove from heat and let stand 5 minutes. This can be stored in individual portions in the freezer for future consumption.

3

Serve with rice, chopped coriander and sliced avocado, alternatively serve with naan bread and green yogurt.

4

Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Curry

Dinner

Tupper

Vegan

Rice

Legumes

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