3
Delicious banana pancakes
3
(4)
0 kcal
Lurcure
Preparación de la receta
1
Whisk the oat flour with the egg whites and most of the banana (reserve some for garnish).
2
Heat the pan over high heat and before pouring the mixture lower it (I have lowered it from 9 to 7). When the dough starts to bubble, turn it over with the help of a spatula.
3
Once ready, add the cocoa cream and the fruit to go with it. Great!
Ingredients
Steps
Calories
1
Whisk the oat flour with the egg whites and most of the banana (reserve some for garnish).
2
Heat the pan over high heat and before pouring the mixture lower it (I have lowered it from 9 to 7). When the dough starts to bubble, turn it over with the help of a spatula.
3
Once ready, add the cocoa cream and the fruit to go with it. Great!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Breakfast
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