

10
Pork cheeks with mashed potatoes and mushrooms
5
(12)
0 kcal
Preparación de la receta
1
Peel onion and chop finely and the same with the leek.put them to brown in the fast cooker, when they take color, add the cheeks, add salt and sauté, cover with water and close the pot, and once the valve goes up, lower the heat and cook 15 minutes.
2
Cool and open, remove the cheeks and in the broth add the cut potatoes and close the pot again, cook for 5 minutes.
3
Remove the potatoes and mash
4
In a frying pan with a little oil, chop the garlic and add the finely chopped mushrooms, when they are cooked, mix with the puree, place the cheeks on top and sprinkle with parsley.
Ingredientes
4 raciones
4 raciones

Pork cheek
1000 gramos (aprox. 8 unidades)

Tap water
600 gramos (aprox. 3 vasos)

Potato
400 gramos (aprox. 2 unidades)

Mushroom
250 gramos

Garlic / garlic
100 gramos (aprox. 10 unidades)

Onion
100 gramos (aprox. 1 unidad)

Leek
75 gramos (aprox. 1 unidad)

Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)

Parsley
5 gramos (aprox. 1 puñado)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Pork cheek
1000 gramos (aprox. 8 unidades)

Tap water
600 gramos (aprox. 3 vasos)

Potato
400 gramos (aprox. 2 unidades)

Mushroom
250 gramos

Garlic / garlic
100 gramos (aprox. 10 unidades)

Onion
100 gramos (aprox. 1 unidad)

Leek
75 gramos (aprox. 1 unidad)

Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)

Parsley
5 gramos (aprox. 1 puñado)

Salt
1 gramo (aprox. 1 cucharadita)
1
Peel onion and chop finely and the same with the leek.put them to brown in the fast cooker, when they take color, add the cheeks, add salt and sauté, cover with water and close the pot, and once the valve goes up, lower the heat and cook 15 minutes.
2
Cool and open, remove the cheeks and in the broth add the cut potatoes and close the pot again, cook for 5 minutes.
3
Remove the potatoes and mash
4
In a frying pan with a little oil, chop the garlic and add the finely chopped mushrooms, when they are cooked, mix with the puree, place the cheeks on top and sprinkle with parsley.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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