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Grilled cuttlefish

5

(24)

17 min

0 kcal

Andy.lel

Andy.lel

Preparación de la receta

1

First we must cut the previously washed cuttlefish into pieces,

2

Next, heat a frying pan with a little oil over high heat. Once hot, add the cuttlefish and cook for 2 minutes.

3

Chop the garlic and parsley and put it in a mortar, add salt, olive oil and the juice of a lime.

4

After 2 minutes of cooking the cuttlefish, remove the excess liquid, put the frying pan with oil over high heat and add the cuttlefish again, in this case let it cook for about 8 minutes until golden brown.

5

Finally, add the mixture from the mortar to the pan and let it cook for another two minutes over medium-high heat. Remove after two minutes and all that remains is to plate and enjoy!

Ingredients

Steps

Calories

1

First we must cut the previously washed cuttlefish into pieces,

2

Next, heat a frying pan with a little oil over high heat. Once hot, add the cuttlefish and cook for 2 minutes.

3

Chop the garlic and parsley and put it in a mortar, add salt, olive oil and the juice of a lime.

4

After 2 minutes of cooking the cuttlefish, remove the excess liquid, put the frying pan with oil over high heat and add the cuttlefish again, in this case let it cook for about 8 minutes until golden brown.

5

Finally, add the mixture from the mortar to the pan and let it cook for another two minutes over medium-high heat. Remove after two minutes and all that remains is to plate and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Fish and seafood

Gluten free

All

Meals

Accompaniment

Lactose free

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