

248
Béchamel sauce 🥛🌵
4.7
(264)
45 min
0 kcal
Preparación de la receta
1
Put a saucepan on the heat and add 50 g of butter.
2
When it melts, add 50 g of flour (I use whole wheat flour, but you can use whatever you like). Stir with a wooden spoon.
3
When the flour and butter are well mixed, add 600 ml/g of milk, little by little and stirring constantly, now with a whisk, so that no lumps form (I use whole milk, but again, you can use your favorite, even vegetable drink).
4
Once you have added the milk, add a pinch of salt and a pinch of nutmeg. Stir and taste, in case you need to add more.
5
The béchamel sauce is ready as soon as the liquid is evaporating and bubbles form.
6
ENJOY 😋🤤
7
CHEF'S TRICK 👩🍳❤️: What do I do if I get lumps? In case you get lumps, it is usually at the beginning of the process, when adding the milk. The key is to add it very slowly, so that there are no temperature changes. In case you still get lumps, and they do not dissolve with the whisk, you can use a blender.
8
THANK YOU for making it this far. I encourage you to make it and leave me your 💚 and down here 👇 leave me 5 ⭐. Do it! And upload a picture mentioning me so I can see it! THANK YOU 😄❤️
Ingredients
Steps
Calories
1
Put a saucepan on the heat and add 50 g of butter.
2
When it melts, add 50 g of flour (I use whole wheat flour, but you can use whatever you like). Stir with a wooden spoon.
3
When the flour and butter are well mixed, add 600 ml/g of milk, little by little and stirring constantly, now with a whisk, so that no lumps form (I use whole milk, but again, you can use your favorite, even vegetable drink).
4
Once you have added the milk, add a pinch of salt and a pinch of nutmeg. Stir and taste, in case you need to add more.
5
The béchamel sauce is ready as soon as the liquid is evaporating and bubbles form.
6
ENJOY 😋🤤
7
CHEF'S TRICK 👩🍳❤️: What do I do if I get lumps? In case you get lumps, it is usually at the beginning of the process, when adding the milk. The key is to add it very slowly, so that there are no temperature changes. In case you still get lumps, and they do not dissolve with the whisk, you can use a blender.
8
THANK YOU for making it this far. I encourage you to make it and leave me your 💚 and down here 👇 leave me 5 ⭐. Do it! And upload a picture mentioning me so I can see it! THANK YOU 😄❤️
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Sauces
Dairy
Croquettes
Vegetarian
All
Use
Accompaniment
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