Nachos de quinoa con guacamole
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9

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9

Quinoa Nachos with guacamole

3

(10)

0 kcal

alipan

alipan

Preparación de la receta

1

Soak the quinoa for 4 hours.

2

Quinoa Nachos: Drain the quinoa and whisk together with the water and salt, paprika, thyme and garlic powder. Spread the mixture on the baking sheet on parchment paper. It has to be a thin dough. Bake for 5 minutes at 150 degrees. Take out and cut into triangles. Return to the oven until crispy and golden brown.

3

Sprinkle cheese on top and gratinate.

4

Guacamole: Cut an avocado and mash with a fork. Add diced tomato and finely chopped onion. Add salt, pepper and a splash of lime juice (by eye and taste). Mix very well.

Ingredients

Steps

Calories

1

Soak the quinoa for 4 hours.

2

Quinoa Nachos: Drain the quinoa and whisk together with the water and salt, paprika, thyme and garlic powder. Spread the mixture on the baking sheet on parchment paper. It has to be a thin dough. Bake for 5 minutes at 150 degrees. Take out and cut into triangles. Return to the oven until crispy and golden brown.

3

Sprinkle cheese on top and gratinate.

4

Guacamole: Cut an avocado and mash with a fork. Add diced tomato and finely chopped onion. Add salt, pepper and a splash of lime juice (by eye and taste). Mix very well.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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