
26
Yogurt glass with chia and strawberry 🍓
3
(27)
5 min
0 kcal
Preparación de la receta
1
Put the yogurt or whipped cream cheese in a glass, add the chia seeds and stir well. We can also add a little milk.
2
Let it rest in the refrigerator for several hours (I usually prepare it at night to consume it the next day).
3
Add the fruit of your choice or the topping you like the most and enjoy!
Ingredients
Steps
Calories
1
Put the yogurt or whipped cream cheese in a glass, add the chia seeds and stir well. We can also add a little milk.
2
Let it rest in the refrigerator for several hours (I usually prepare it at night to consume it the next day).
3
Add the fruit of your choice or the topping you like the most and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Smoothies
Dairy
Gluten free
Desserts
Vegetarian
All
Accompaniment
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!





Se el primero en valorar esta receta...