

1
Banana and coconut cookies
3
(2)
0 kcal
Preparación de la receta
1
Put the peeled bananas in a bowl. Mash them with a blender or mash them with a fork. Add the essence, ground almonds, cinnamon and coconut.
2
Now add the oatmeal and stir. The amount of this will be by eye, until we get the desired consistency and that allows us to shape the cookies.
3
Put them in the oven, with parchment paper so that they do not stick. 15-20 minutes, until golden brown at 200 degrees.
4
NOTE: They can be made with many more things, but I had the pantry bare. Ground hazelnut or walnut, a little pure cocoa, chocolate chips, orange zest, with essence of something else, etc.
Ingredients
Steps
Calories
1
Put the peeled bananas in a bowl. Mash them with a blender or mash them with a fork. Add the essence, ground almonds, cinnamon and coconut.
2
Now add the oatmeal and stir. The amount of this will be by eye, until we get the desired consistency and that allows us to shape the cookies.
3
Put them in the oven, with parchment paper so that they do not stick. 15-20 minutes, until golden brown at 200 degrees.
4
NOTE: They can be made with many more things, but I had the pantry bare. Ground hazelnut or walnut, a little pure cocoa, chocolate chips, orange zest, with essence of something else, etc.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Vegan
Desserts
Vegetarian
All
Breakfast
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...