Bechamel vegano
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28

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28

Vegan Bechamel sauce

3

(29)

20 min

0 kcal

fervene

fervene

Preparación de la receta

1

The first thing I did was to heat the oil in a small saucepan. When the oil is hot, add the sifted flour (I used normal flour because I didn't have whole wheat flour, but you can use it perfectly well).

2

Stir until small lumps form and then add the vegetable drink. I used oatmeal because I like the flavor but you can use whatever you like.

3

You have to stir it constantly, I did it with a fork to help me with the lumps.

4

I added salt and nutmeg, which is obviously to everyone's taste.

5

When I had it, I passed it through a strainer in case there were any large lumps.

6

✨ready✨

Ingredients

Steps

Calories

1

The first thing I did was to heat the oil in a small saucepan. When the oil is hot, add the sifted flour (I used normal flour because I didn't have whole wheat flour, but you can use it perfectly well).

2

Stir until small lumps form and then add the vegetable drink. I used oatmeal because I like the flavor but you can use whatever you like.

3

You have to stir it constantly, I did it with a fork to help me with the lumps.

4

I added salt and nutmeg, which is obviously to everyone's taste.

5

When I had it, I passed it through a strainer in case there were any large lumps.

6

✨ready✨

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Quick

Vegan

Vegetarian

Broths and creams

Lactose free

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