Ñoquis con bechamel vegana, cebolla, champiñones y tofu
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Gnocchi with vegan bechamel sauce, onion, mushrooms and tofu

3

(2)

10 min

0 kcal

judithvfit

judithvfit

Preparación de la receta

1

Put a pot on the fire, when it starts to boil add the package of gnocchi. When they float, remove from the heat, drain and set aside.

2

In a frying pan add a spoonful of EVOO and the diced onion. Cook. When it is golden brown add the mushrooms. Season with salt and pepper. Add cumin and nutmeg.

3

Cut the tofu into small cubes and add to the pan.

4

In another pan over low heat put a tablespoon of oil and a tablespoon of oat flour. Stir well and add the soy beverage until a homogeneous consistency is obtained. Add salt, pepper and a little nutmeg.

5

Mix the béchamel sauce, the onion with the mushrooms and the tofu together with the gnocchi.

6

Optional: Top with vegan cheese or nutritional yeast.

Ingredients

Steps

Calories

1

Put a pot on the fire, when it starts to boil add the package of gnocchi. When they float, remove from the heat, drain and set aside.

2

In a frying pan add a spoonful of EVOO and the diced onion. Cook. When it is golden brown add the mushrooms. Season with salt and pepper. Add cumin and nutmeg.

3

Cut the tofu into small cubes and add to the pan.

4

In another pan over low heat put a tablespoon of oil and a tablespoon of oat flour. Stir well and add the soy beverage until a homogeneous consistency is obtained. Add salt, pepper and a little nutmeg.

5

Mix the béchamel sauce, the onion with the mushrooms and the tofu together with the gnocchi.

6

Optional: Top with vegan cheese or nutritional yeast.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Summer recipe ☀️

Vegan

Vegetarian

Lactose free

Pasta

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