

1
Gnocchi with vegan bechamel sauce, onion, mushrooms and tofu
3
(2)
10 min
0 kcal
Preparación de la receta
1
Put a pot on the fire, when it starts to boil add the package of gnocchi. When they float, remove from the heat, drain and set aside.
2
In a frying pan add a spoonful of EVOO and the diced onion. Cook. When it is golden brown add the mushrooms. Season with salt and pepper. Add cumin and nutmeg.
3
Cut the tofu into small cubes and add to the pan.
4
In another pan over low heat put a tablespoon of oil and a tablespoon of oat flour. Stir well and add the soy beverage until a homogeneous consistency is obtained. Add salt, pepper and a little nutmeg.
5
Mix the béchamel sauce, the onion with the mushrooms and the tofu together with the gnocchi.
6
Optional: Top with vegan cheese or nutritional yeast.
Ingredients
Steps
Calories
1
Put a pot on the fire, when it starts to boil add the package of gnocchi. When they float, remove from the heat, drain and set aside.
2
In a frying pan add a spoonful of EVOO and the diced onion. Cook. When it is golden brown add the mushrooms. Season with salt and pepper. Add cumin and nutmeg.
3
Cut the tofu into small cubes and add to the pan.
4
In another pan over low heat put a tablespoon of oil and a tablespoon of oat flour. Stir well and add the soy beverage until a homogeneous consistency is obtained. Add salt, pepper and a little nutmeg.
5
Mix the béchamel sauce, the onion with the mushrooms and the tofu together with the gnocchi.
6
Optional: Top with vegan cheese or nutritional yeast.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Summer recipe ☀️
Vegan
Vegetarian
Lactose free
Pasta
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