

2
Christmas couscous wreath
3
(3)
0 kcal
Preparación de la receta
1
Stir-fry the previously crushed garlic; add the onion, peppers and leek, all diced, and cook over medium heat for about 10 minutes.
2
Then add the diced chicken and cook for 10 minutes more.
3
Finally add the olives, raisins, capers, chickpeas and wine. Cook over low heat for about 15 minutes more, stirring to integrate all the flavors.
4
The couscous is hydrated with the chicken broth for the required time. Then it is served in each plate making a crown, to place in its center the chicken and vegetable stew.
5
Finally, the crown is decorated with almonds, paprika strips and olives.
Ingredientes
4 raciones
4 raciones

Chicken broth
127 gramos (aprox. ½ tazas)

Couscous
120 gramos

Boneless chicken thigh
100 gramos (aprox. 1 unidad)

Sweet onion
75 gramos

Leek
75 gramos

Red bell pepper
60 gramos (aprox. ½ unidades)

Yellow bell pepper
50 gramos (aprox. ½ unidades)

Green bell pepper
50 gramos (aprox. ½ unidades)

Red wine
30 gramos (aprox. 2 cucharadas)

Green olives
20 gramos

Cooked chickpeas
20 gramos

Raisins
20 gramos (aprox. 1 puñado)

Almonds
16 gramos (aprox. 8 unidades)

Garlic
10 gramos

Capers
10 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Chicken broth
127 gramos (aprox. ½ tazas)

Couscous
120 gramos

Boneless chicken thigh
100 gramos (aprox. 1 unidad)

Sweet onion
75 gramos

Leek
75 gramos

Red bell pepper
60 gramos (aprox. ½ unidades)

Yellow bell pepper
50 gramos (aprox. ½ unidades)

Green bell pepper
50 gramos (aprox. ½ unidades)

Red wine
30 gramos (aprox. 2 cucharadas)

Green olives
20 gramos

Cooked chickpeas
20 gramos

Raisins
20 gramos (aprox. 1 puñado)

Almonds
16 gramos (aprox. 8 unidades)

Garlic
10 gramos

Capers
10 gramos
1
Stir-fry the previously crushed garlic; add the onion, peppers and leek, all diced, and cook over medium heat for about 10 minutes.
2
Then add the diced chicken and cook for 10 minutes more.
3
Finally add the olives, raisins, capers, chickpeas and wine. Cook over low heat for about 15 minutes more, stirring to integrate all the flavors.
4
The couscous is hydrated with the chicken broth for the required time. Then it is served in each plate making a crown, to place in its center the chicken and vegetable stew.
5
Finally, the crown is decorated with almonds, paprika strips and olives.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Meals
Christmas recipe 🎄
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