Jibia o sepia en salsa (estilo almeriense).
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71

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71

Cuttlefish in sauce (Almeria style).

5

(81)

0 kcal

noemilpzx

noemilpzx

Preparación de la receta

1

Chop the onion and garlic (grind it, I did it with a mortar) and put them in the pan until golden brown.

2

Once browned, add the tomato cut into small pieces (if you prefer, you can crush it) and let it cook until it starts to release water. All this while stirring a little.

3

Then add the cuttlefish already chopped (for 2 people maximum 1 kg is fine, it depends on the appetite of each one). Stir over MEDIUM heat, it is important. The cuttlefish must be tender, juicy, not hard.

4

When everything is well fried, add half a glass of white wine and let it evaporate.

5

Now cover the cuttlefish with the water, adding salt, bay leaf, nutmeg, ground garlic to taste, and pepper balls (in my case I added ground pepper).

6

Let it cook over low heat and taste to rectify the salt. And finally, the teaspoon of turmeric (as in my case) or saffron or some seasoning that gives the characteristic color of the cuttlefish in sauce.

7

Once it is done, let it rest for about 10 minutes before serving. It is a recipe, that from one day to the next, the sauce is much better.

8

AND DONE!

Ingredients

Steps

Calories

1

Chop the onion and garlic (grind it, I did it with a mortar) and put them in the pan until golden brown.

2

Once browned, add the tomato cut into small pieces (if you prefer, you can crush it) and let it cook until it starts to release water. All this while stirring a little.

3

Then add the cuttlefish already chopped (for 2 people maximum 1 kg is fine, it depends on the appetite of each one). Stir over MEDIUM heat, it is important. The cuttlefish must be tender, juicy, not hard.

4

When everything is well fried, add half a glass of white wine and let it evaporate.

5

Now cover the cuttlefish with the water, adding salt, bay leaf, nutmeg, ground garlic to taste, and pepper balls (in my case I added ground pepper).

6

Let it cook over low heat and taste to rectify the salt. And finally, the teaspoon of turmeric (as in my case) or saffron or some seasoning that gives the characteristic color of the cuttlefish in sauce.

7

Once it is done, let it rest for about 10 minutes before serving. It is a recipe, that from one day to the next, the sauce is much better.

8

AND DONE!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Meals

Vegetables

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