

5
Mutt cake
3
(6)
60 min
0 kcal
Preparación de la receta
1
First we clean the sardines well
2
We make a stew with the onion, garlic and tomato, all finely chopped in a teaspoon of olive oil.
3
Mix the sardines to the stew. Then place baking paper in a baking dish and preheat the oven to 180 C.
4
We prepare the ripe plantain separately, sliced in another tablespoon of olive oil, or grilled as well.
5
We assemble our cake, first the layer of stewed sardine, then a layer of plantain and another of sardine, and another of plantain. Finally
6
We expand the cheese and then place the raw eggs on top. These will be baked in the oven.
7
When the egg is ready, it is time to take it out and with a couple of minutes of rest it is super delicious!!! Pd: sometimes instead of sardines, I make it with natural tuna and it looks great....
Ingredientes
5 raciones
5 raciones

Sardine
700 gramos (aprox. 1 ración)

Chicken egg
250 gramos (aprox. 5 unidades)

Tomato
200 gramos (aprox. 2 unidades)

Plantain
160 gramos (aprox. 2 unidades)

Grated mozzarella cheese
150 gramos

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones

Sardine
700 gramos (aprox. 1 ración)

Chicken egg
250 gramos (aprox. 5 unidades)

Tomato
200 gramos (aprox. 2 unidades)

Plantain
160 gramos (aprox. 2 unidades)

Grated mozzarella cheese
150 gramos

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)
1
First we clean the sardines well
2
We make a stew with the onion, garlic and tomato, all finely chopped in a teaspoon of olive oil.
3
Mix the sardines to the stew. Then place baking paper in a baking dish and preheat the oven to 180 C.
4
We prepare the ripe plantain separately, sliced in another tablespoon of olive oil, or grilled as well.
5
We assemble our cake, first the layer of stewed sardine, then a layer of plantain and another of sardine, and another of plantain. Finally
6
We expand the cheese and then place the raw eggs on top. These will be baked in the oven.
7
When the egg is ready, it is time to take it out and with a couple of minutes of rest it is super delicious!!! Pd: sometimes instead of sardines, I make it with natural tuna and it looks great....
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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