63
Apple and pumpkin cake thermomix
5
(65)
170 min
0 kcal
tarta_de_fresa
Preparación de la receta
1
Crush the oat flakes.
2
Beat the eggs at 37 degrees for 3 minutes.
3
Add the pumpkin (previously roasted) and the apple to the eggs. Mash everything.
4
Add the oat flour, raising agent and a tablespoon of date paste. Mix everything together.
5
Grease the mold with coconut oil. Put the mixture and bake for 25-30 minutes at 180 degrees. Remove from the oven and unmold.
6
Melt the chocolate little by little in the micro, turning it around so that it does not burn. Put the chocolate on top and let it cool.
Ingredients
Steps
Calories
1
Crush the oat flakes.
2
Beat the eggs at 37 degrees for 3 minutes.
3
Add the pumpkin (previously roasted) and the apple to the eggs. Mash everything.
4
Add the oat flour, raising agent and a tablespoon of date paste. Mix everything together.
5
Grease the mold with coconut oil. Put the mixture and bake for 25-30 minutes at 180 degrees. Remove from the oven and unmold.
6
Melt the chocolate little by little in the micro, turning it around so that it does not burn. Put the chocolate on top and let it cool.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Use
Breakfast
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