

3
Curried mussels
3
(4)
35 min
0 kcal
Preparación de la receta
1
Clean and cook the mussels.
2
Cut the onion in brunoise and sauté.
3
When the onion is poached, add the coconut milk and curry, cook over medium heat for 5 minutes.
4
In the meantime, remove the remaining shells from the mussels and when they are all ready, add them to the casserole.
5
Chop some cilantro or parsley, add it to the stew and cook for 4 minutes over low heat so that it takes all the flavors. Remove from heat and serve.
Ingredients
Steps
Calories
1
Clean and cook the mussels.
2
Cut the onion in brunoise and sauté.
3
When the onion is poached, add the coconut milk and curry, cook over medium heat for 5 minutes.
4
In the meantime, remove the remaining shells from the mussels and when they are all ready, add them to the casserole.
5
Chop some cilantro or parsley, add it to the stew and cook for 4 minutes over low heat so that it takes all the flavors. Remove from heat and serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Curry
Fish and seafood
Meals
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