14
Sweet potato and carrot burger
3
(15)
20 min
0 kcal
aroa.carnicer
Preparación de la receta
1
In a bowl mix: the cooked and mashed carrots and sweet potato. Add the egg and flour, salt and dried oregano. Integrate everything well.
2
In a frying pan over medium-high heat, add a few drops of olive oil. Divide the dough in 4 and make a hamburger shape with each small mound. Place in the pan and cook for 3 minutes on each side until golden brown.
3
Ready to eat
Ingredients
Steps
Calories
1
In a bowl mix: the cooked and mashed carrots and sweet potato. Add the egg and flour, salt and dried oregano. Integrate everything well.
2
In a frying pan over medium-high heat, add a few drops of olive oil. Divide the dough in 4 and make a hamburger shape with each small mound. Place in the pan and cook for 3 minutes on each side until golden brown.
3
Ready to eat
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Hamburgers
Vegetables
Lactose free
Egg
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