

4
Coffee and mango tiramisu
5
(8)
25 min
0 kcal
Preparación de la receta
1
I made the cake. I made two because I didn't know if one would give me enough but with one you can split it and it looks good. I took 5 eggs and beat the egg whites until stiff, then I added the 5 yolks and 100 whole wheat flour. I put baking paper on the tray and let it bake for 12-15 minutes at 180-190º.
2
I brewed a medium pot of coffee and when it was ready, I let it cool. In the meantime I put 100ml of milk to heat with the beaten yolks so that they would integrate. Then I took it off the heat, let it cool and put it back on the heat to thicken (but very little because it can get cooked and you end up with an omelet). Set aside and let it cool.
3
Then add the mascarpone, the cream and a spoonful of stevia and with a whisk I whirred it until it was smooth. Then I added the previous mixture.
4
In a blender I peeled 5 mangos with a splash of water and crushed them. I set it aside.
5
I started to assemble the tiramisu. I put the first layer of the sponge cake previously dipped in coffee (I split it as if it were sponge cakes) and then the mascarpone mixture on top. I repeated but this time with the mango mixture instead of coffee and then the mascarpone again.
6
I put cocoa powder on top and a few drops of the mango mixture and left it in the fridge for a few hours.
Ingredientes
8 raciones
8 raciones

Mango
1250 gramos (aprox. 5 unidades)

Chicken egg
500 gramos (aprox. 10 unidades)

Mascarpone cheese
250 gramos

Natural coffee
200 gramos (aprox. 1 vaso)

Whole wheat flour
200 gramos

Cooking cream
200 gramos

Milk
100 gramos

Egg yolk
60 gramos (aprox. 4 unidades)

Cocoa powder
30 gramos

Stevia and erythritol
15 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones

Mango
1250 gramos (aprox. 5 unidades)

Chicken egg
500 gramos (aprox. 10 unidades)

Mascarpone cheese
250 gramos

Natural coffee
200 gramos (aprox. 1 vaso)

Whole wheat flour
200 gramos

Cooking cream
200 gramos

Milk
100 gramos

Egg yolk
60 gramos (aprox. 4 unidades)

Cocoa powder
30 gramos

Stevia and erythritol
15 gramos (aprox. 1 cucharada)
1
I made the cake. I made two because I didn't know if one would give me enough but with one you can split it and it looks good. I took 5 eggs and beat the egg whites until stiff, then I added the 5 yolks and 100 whole wheat flour. I put baking paper on the tray and let it bake for 12-15 minutes at 180-190º.
2
I brewed a medium pot of coffee and when it was ready, I let it cool. In the meantime I put 100ml of milk to heat with the beaten yolks so that they would integrate. Then I took it off the heat, let it cool and put it back on the heat to thicken (but very little because it can get cooked and you end up with an omelet). Set aside and let it cool.
3
Then add the mascarpone, the cream and a spoonful of stevia and with a whisk I whirred it until it was smooth. Then I added the previous mixture.
4
In a blender I peeled 5 mangos with a splash of water and crushed them. I set it aside.
5
I started to assemble the tiramisu. I put the first layer of the sponge cake previously dipped in coffee (I split it as if it were sponge cakes) and then the mascarpone mixture on top. I repeated but this time with the mango mixture instead of coffee and then the mascarpone again.
6
I put cocoa powder on top and a few drops of the mango mixture and left it in the fridge for a few hours.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Occasional use
Quick
Summer recipe ☀️
Desserts
Vegetarian
Egg
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