

5
Zucchini noodles
5
(7)
0 kcal
Preparación de la receta
1
Wash the zucchini and make the noodles with a mandolin. Then leave them on a colander to release the water. If you use salt, this is the moment to add it to help them release the water.
2
Chop the garlic clove and a cayenne pepper. Then start to pass it in a frying pan with the oil.
3
When the garlic begins to brown, add the noodles and sauté.
4
Towards the end, add the diced ham. Serve and eat.
5
Additional ingredients that are delicious: black pepper, a beaten egg (to make a scrambled egg), some grated cheese (small pieces of cured goat cheese 🔝), finely chopped onion...
Ingredients
Steps
Calories
1
Wash the zucchini and make the noodles with a mandolin. Then leave them on a colander to release the water. If you use salt, this is the moment to add it to help them release the water.
2
Chop the garlic clove and a cayenne pepper. Then start to pass it in a frying pan with the oil.
3
When the garlic begins to brown, add the noodles and sauté.
4
Towards the end, add the diced ham. Serve and eat.
5
Additional ingredients that are delicious: black pepper, a beaten egg (to make a scrambled egg), some grated cheese (small pieces of cured goat cheese 🔝), finely chopped onion...
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Vegetables
Salads and bowls
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...