7
Quinoa crackers
3
(8)
35 min
0 kcal
Elvis_Cocho
Preparación de la receta
1
Wash the quinoa very well and soak it in hot water for at least 30 minutes. Cover with a cloth or napkin.
2
Wash the quinoa again and drain it.
3
Whisk the quinoa with 50 ml of water and a pinch of salt.
4
Put parchment paper on a baking tray and spread a little EVOO on it.
5
Then spread the quinoa dough in as thin a layer as possible without leaving any holes. The thinner the layer, the crispier our crackers will be.
6
Add spices and seeds to taste.
7
Bake at 180° with heat up and down for 25-30 minutes. Keep an eye on it to see if it needs more or less.
8
Let cool and break into irregular pieces with your hands, ready to enjoy!
9
Tip: you can store the crackers in a tupper or airtight jar to keep them from softening or getting damp.
Ingredientes
1 ración
1 ración
Quinoa
150 gramos
Tap water
50 gramos
Oregano
3 gramos
Sweet paprika
3 gramos
Sesame seeds
3 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Quinoa
150 gramos
Tap water
50 gramos
Oregano
3 gramos
Sweet paprika
3 gramos
Sesame seeds
3 gramos
1
Wash the quinoa very well and soak it in hot water for at least 30 minutes. Cover with a cloth or napkin.
2
Wash the quinoa again and drain it.
3
Whisk the quinoa with 50 ml of water and a pinch of salt.
4
Put parchment paper on a baking tray and spread a little EVOO on it.
5
Then spread the quinoa dough in as thin a layer as possible without leaving any holes. The thinner the layer, the crispier our crackers will be.
6
Add spices and seeds to taste.
7
Bake at 180° with heat up and down for 25-30 minutes. Keep an eye on it to see if it needs more or less.
8
Let cool and break into irregular pieces with your hands, ready to enjoy!
9
Tip: you can store the crackers in a tupper or airtight jar to keep them from softening or getting damp.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegan
Gluten free
Vegetarian
Lactose free
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