11
Quiche
5
(14)
75 min
0 kcal
PimiVer
Preparación de la receta
1
First peel and grate the potatoes, while cooking the frozen broccoli for 5 minutes.
2
Cut the broccoli and mix it with the grated potatoes. Add pepper and mozzarella to taste.
3
Then, put the mixture in a baking dish (30cm in my case) suitable for oven, and bake it for 30 minutes at 180 degrees Celsius.
4
While the base is being made, chop the cherries and the onion, beat the eggs and cut the goat cheese. Mix all this together.
5
Once the base is ready, add the previous mixture to the base and bake again for 30 min, 180°.
6
And the quiche is ready! Enjoy!
Ingredientes
2 raciones
2 raciones
Potato
400 gramos (aprox. 2 unidades)
Broccoli
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Cherry tomatoes
150 gramos (aprox. 15 unidades)
Onion
100 gramos (aprox. 1 unidad)
Semi-skimmed cow's milk
100 gramos
Goat cheese
54 gramos (aprox. 4 rodajas)
Grated mozzarella cheese
10 gramos (aprox. 1 puñado)
Black pepper
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Potato
400 gramos (aprox. 2 unidades)
Broccoli
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Cherry tomatoes
150 gramos (aprox. 15 unidades)
Onion
100 gramos (aprox. 1 unidad)
Semi-skimmed cow's milk
100 gramos
Goat cheese
54 gramos (aprox. 4 rodajas)
Grated mozzarella cheese
10 gramos (aprox. 1 puñado)
Black pepper
5 gramos (aprox. 1 cucharadita)
1
First peel and grate the potatoes, while cooking the frozen broccoli for 5 minutes.
2
Cut the broccoli and mix it with the grated potatoes. Add pepper and mozzarella to taste.
3
Then, put the mixture in a baking dish (30cm in my case) suitable for oven, and bake it for 30 minutes at 180 degrees Celsius.
4
While the base is being made, chop the cherries and the onion, beat the eggs and cut the goat cheese. Mix all this together.
5
Once the base is ready, add the previous mixture to the base and bake again for 30 min, 180°.
6
And the quiche is ready! Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Autumn Recipe 🎃
Autumn
Meals
Tortillas
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