62
Super crunchy vegan seitan nuggets
5
(66)
25 min
0 kcal
fitfanutics
Preparación de la receta
1
Approximate quantities for 10 nuggets.
2
Cut the seitan with your hands into irregular shapes like nuggets.
3
Mix the rest of the ingredients in a bowl.
4
For the muggets by the mixture and breadcrumbs. You can repeat the process (i.e. do it 2 times) to make them crispier.
5
Place on parchment paper and bake for 20' at 180°C.
Ingredients
Steps
Calories
1
Approximate quantities for 10 nuggets.
2
Cut the seitan with your hands into irregular shapes like nuggets.
3
Mix the rest of the ingredients in a bowl.
4
For the muggets by the mixture and breadcrumbs. You can repeat the process (i.e. do it 2 times) to make them crispier.
5
Place on parchment paper and bake for 20' at 180°C.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Vegetarian
Meals
Children's
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