Lasaña de boniato 🍠
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506

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506

Sweet potato lasagna 🍠

5

(516)

50 min

0 kcal

Albitrips

Albitrips

Preparación de la receta

1

Preheat the oven to 180º and cook the sweet potato and potato in the microwave for about 10 minutes. Once ready, let them cool down so that they can be peeled and mashed with the help of a fork. At the same time, hydrate the texturized soybeans for 10 minutes in warm water.

2

Fry the onion and mushrooms with the oil. Subsequently, add the texturized soybeans and the crushed tomato and let them cook for 5-7 minutes. Add the spices.

3

In a bowl, and to finish the sweet potato and potato dough, add two glasses of warm milk (or vegetable drink) so that we can handle the dough better.

4

Finally it is time to plate. In a baking pan with a little oil to prevent sticking, add a layer of mashed base, in the middle the onion and tomato mixture and finally, the layer of mashed sweet potato again.

5

Add the cheese on top and bake for 20 minutes at 180º.

Ingredients

Steps

Calories

1

Preheat the oven to 180º and cook the sweet potato and potato in the microwave for about 10 minutes. Once ready, let them cool down so that they can be peeled and mashed with the help of a fork. At the same time, hydrate the texturized soybeans for 10 minutes in warm water.

2

Fry the onion and mushrooms with the oil. Subsequently, add the texturized soybeans and the crushed tomato and let them cook for 5-7 minutes. Add the spices.

3

In a bowl, and to finish the sweet potato and potato dough, add two glasses of warm milk (or vegetable drink) so that we can handle the dough better.

4

Finally it is time to plate. In a baking pan with a little oil to prevent sticking, add a layer of mashed base, in the middle the onion and tomato mixture and finally, the layer of mashed sweet potato again.

5

Add the cheese on top and bake for 20 minutes at 180º.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Autumn

Vegetarian

Lasagna

Meals

Use

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