12
Zucchini puree
3
(13)
40 min
0 kcal
EstherB.
Preparación de la receta
1
Peel the leek and onion, wash and chop them.
2
In a casserole with a spoonful of EVOO, fry the onion and leek.
3
In the meantime, wash the zucchini and peel the potato.
4
Chop them and when the onion and leek are done, add the zucchini and potato and sauté everything together for a few minutes.
5
Add the water and turn on the heat.
6
When it starts to boil, lower the heat to half and cook for 30 minutes.
7
Add the beaten fresh cheese and blend until you have the desired texture.
Ingredients
Steps
Calories
1
Peel the leek and onion, wash and chop them.
2
In a casserole with a spoonful of EVOO, fry the onion and leek.
3
In the meantime, wash the zucchini and peel the potato.
4
Chop them and when the onion and leek are done, add the zucchini and potato and sauté everything together for a few minutes.
5
Add the water and turn on the heat.
6
When it starts to boil, lower the heat to half and cook for 30 minutes.
7
Add the beaten fresh cheese and blend until you have the desired texture.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Vegetables
Broths and creams
Children's
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