7
Pumpkin and mushroom omelet
3
(8)
75 min
0 kcal
alvaglez
Preparación de la receta
1
Peel and cut into small pieces the onion and pumpkin.
2
In a frying pan, sauté the onion and the pumpkin over medium heat.
3
Add the mushrooms and mix
4
Beat the eggs in a bowl and add the pumpkin and mushroom mixture together with a pinch of salt.
5
In the same pan, add the pumpkin mixture along with the eggs and cook on both sides.
Ingredients
Steps
Calories
1
Peel and cut into small pieces the onion and pumpkin.
2
In a frying pan, sauté the onion and the pumpkin over medium heat.
3
Add the mushrooms and mix
4
Beat the eggs in a bowl and add the pumpkin and mushroom mixture together with a pinch of salt.
5
In the same pan, add the pumpkin mixture along with the eggs and cook on both sides.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
Meals
Vegetables
Tortillas
Children's
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