Brócoli al horno
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59

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59

Baked broccoli

3

(60)

0 kcal

silviahdb

silviahdb

Preparación de la receta

1

Clean and cut the broccoli into "small saplings".

2

Spread on a baking sheet with baking paper (it is important to leave the stems facing up, supporting the broccoli on the "tree").

3

Pour a dash of EVOO over the broccoli pieces, salt and garlic powder.

4

We put it in the oven for about 15 minutes with heat up and down at 190 degrees (keep an eye on it because it depends on each oven, we like it to toast a little) and enjoy!

Ingredients

Steps

Calories

1

Clean and cut the broccoli into "small saplings".

2

Spread on a baking sheet with baking paper (it is important to leave the stems facing up, supporting the broccoli on the "tree").

3

Pour a dash of EVOO over the broccoli pieces, salt and garlic powder.

4

We put it in the oven for about 15 minutes with heat up and down at 190 degrees (keep an eye on it because it depends on each oven, we like it to toast a little) and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Meals

Vegetables

Accompaniment

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