Crema de lentejas Rojas y Ras el hanout
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13

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13

Red lentil cream and Ras el hanout

5

(15)

35 min

0 kcal

DiscoveringSanna

DiscoveringSanna

Preparación de la receta

1

Chop 1 carrot, 1 leek, 1/2 onion and 1 parsnip.

2

Sauté the vegetables, add the 250 grams of red lentils, a teaspoon of ras el hanout and half a teaspoon of cumin, season with salt and pepper.

3

Cover with water a couple of fingers over the top and cook for 20-25 minutes.

4

I have a small slow cooker and sometimes I make it in it and it would be 4 hours on high (no sautéing, an "all-in").

Ingredients

Steps

Calories

1

Chop 1 carrot, 1 leek, 1/2 onion and 1 parsnip.

2

Sauté the vegetables, add the 250 grams of red lentils, a teaspoon of ras el hanout and half a teaspoon of cumin, season with salt and pepper.

3

Cover with water a couple of fingers over the top and cook for 20-25 minutes.

4

I have a small slow cooker and sometimes I make it in it and it would be 4 hours on high (no sautéing, an "all-in").

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Vegan

Gluten free

Broths and creams

Lactose free

Legumes

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