

10
Noodles with baby squid
3
(11)
95 min
0 kcal
Preparación de la receta
1
We prick onion together with a clove of garlic.
2
In the meantime, poach a couple of tomatoes to remove the skin easily.
3
Once the onion is cooked, add the tomato without skin and in pieces.

4
Previously we will have to have put the ñoras to boil to be able to remove the flesh well once they are hot. With the help of a knife, cut the ñora, remove the seeds and remove the flesh little by little. Leave on a low heat, without burning the onion.

5
In the meantime, clean the squid. Remove the mouth, skin and clean inside. Cut them into slices.
6
We include it all together with the onion and tomato and let it cook over medium-low heat for 30 minutes. Avoid leaving them too long so that they do not get hard.

7
Just before serving, make the noodles. Follow the cooking instructions, although they are usually made by pouring the noodles in freshly boiled water for 3-5 minutes.
8
Once the noodles are cooked, add the squid and stir to combine the ingredients.

9
Let stand for a few minutes
Ingredients
Steps
Calories
1
We prick onion together with a clove of garlic.
2
In the meantime, poach a couple of tomatoes to remove the skin easily.
3
Once the onion is cooked, add the tomato without skin and in pieces.

4
Previously we will have to have put the ñoras to boil to be able to remove the flesh well once they are hot. With the help of a knife, cut the ñora, remove the seeds and remove the flesh little by little. Leave on a low heat, without burning the onion.

5
In the meantime, clean the squid. Remove the mouth, skin and clean inside. Cut them into slices.
6
We include it all together with the onion and tomato and let it cook over medium-low heat for 30 minutes. Avoid leaving them too long so that they do not get hard.

7
Just before serving, make the noodles. Follow the cooking instructions, although they are usually made by pouring the noodles in freshly boiled water for 3-5 minutes.
8
Once the noodles are cooked, add the squid and stir to combine the ingredients.

9
Let stand for a few minutes
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
Meals
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