8
Eggplant hummus (without garlic)
3
(9)
50 min
0 kcal
Cookingeli
Preparación de la receta
1
Bake eggplant in the oven (I took the opportunity while cooking the recipe I have for baked hake to put the eggplant)
2
Let the eggplant cool and put the pulp in the blender, add the cooked chickpeas, salt, oil and sesame paste.
3
Mash everything well, put it in a bowl or tuper and leave it in the fridge for a while. serve it with toasts or crudités! yummm
Ingredients
Steps
Calories
1
Bake eggplant in the oven (I took the opportunity while cooking the recipe I have for baked hake to put the eggplant)
2
Let the eggplant cool and put the pulp in the blender, add the cooked chickpeas, salt, oil and sesame paste.
3
Mash everything well, put it in a bowl or tuper and leave it in the fridge for a while. serve it with toasts or crudités! yummm
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Vegan
Gluten free
Vegetarian
All
Use
Accompaniment
Lactose free
Legumes
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