LASAÑA VEGETARIANA
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7

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7

VEGETARIAN LASAGNA

5

(9)

25 min

0 kcal

Cristiigm97

Cristiigm97

Preparación de la receta

1

First soak the lasagna sheets in hot water for 5 minutes. After that time we take it out and put it on a kitchen towel to remove the humidity. We also soak the texturized soy in warm water.

2

Secondly, we poach the onion, carrot and zucchini. Once it is poached, add the texturized soy, the crushed tomato and salt.

LASAÑA VEGETARIANA  Paso 1

3

Prepare the béchamel sauce: in a pan put milk, Greek yogurt and semi-cured cheese, add salt and stir. To thicken add flour (I used chickpea flour) if it is too runny add more flour and if it is too thick add milk.

4

Finally, we make the layers of the lasagna and in the last place we put the bechamel sauce and grate the cheese. I put 4 slices of goat cheese on top. We put it in the oven to gratinate at 180° for 10 minutes.

Ingredients

Steps

Calories

1

First soak the lasagna sheets in hot water for 5 minutes. After that time we take it out and put it on a kitchen towel to remove the humidity. We also soak the texturized soy in warm water.

2

Secondly, we poach the onion, carrot and zucchini. Once it is poached, add the texturized soy, the crushed tomato and salt.

LASAÑA VEGETARIANA  Paso 1

3

Prepare the béchamel sauce: in a pan put milk, Greek yogurt and semi-cured cheese, add salt and stir. To thicken add flour (I used chickpea flour) if it is too runny add more flour and if it is too thick add milk.

4

Finally, we make the layers of the lasagna and in the last place we put the bechamel sauce and grate the cheese. I put 4 slices of goat cheese on top. We put it in the oven to gratinate at 180° for 10 minutes.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Quick

Vegetarian

Lasagna

Meals

Vegetables

Pasta

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