386
Microwave popcorn without oil
4.7
(396)
0 kcal
alb_fooder
Preparación de la receta
1
Place 2 handfuls of corn in a tall, microwave-safe bowl.
2
Add a tablespoon of water and mix to soak all the corn kernels.
3
Add salt to taste and stir again.
4
Place the container in the microwave covered with plastic wrap (with holes) or with a microwave lid but leaving the opening removed so that the water evaporates and they remain crispy.
5
Leave for 5-7 minutes at maximum power. When finished, leave 1 more minute in the microwave.
6
Remove and let stand. Add more salt or other spices if desired.
Ingredients
Steps
Calories
1
Place 2 handfuls of corn in a tall, microwave-safe bowl.
2
Add a tablespoon of water and mix to soak all the corn kernels.
3
Add salt to taste and stir again.
4
Place the container in the microwave covered with plastic wrap (with holes) or with a microwave lid but leaving the opening removed so that the water evaporates and they remain crispy.
5
Leave for 5-7 minutes at maximum power. When finished, leave 1 more minute in the microwave.
6
Remove and let stand. Add more salt or other spices if desired.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Gluten free
Vegetarian
All
Accompaniment
Lactose free
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